jogging at 4 weeks PO

[cindy]

I jogged 1 mile and walked 1 mile on Saturday. Yesterday (Monday) I jogged 2 miles and walked one. Last night my tummy was really aching. This morning it is still sore.
Is this normal muscle ache that my body is experiencing? I will just walk today. Any suggestions?
Also,
My DR. told me I could resume my normal exercise routine anytime after 3 weeks Post op.
Thanks

[danya]

sounds normal, probably just some fluid accumulation from the increased exercise. all that bouncing up and down from the jogging can do that.
how about speed walking for a week instead of jogging to get your system back into the swing of things?
danya